Guided meditation and hypnosis is a way of speaking directly to your subconscious mind and connecting with the universal energy that resides within.  Find your inner voice and be amazed!  The subconscious mind holds emotions, memories, even habits.  In everyday life, most of us rarely take the time or effort to "speak" directly to our subconscious mind.  With guided meditation or hypnosis, you and your coach use a series of relaxation and meditation techniques to create a direct "pipeline" into your subconscious mind.  These methods are so successful because it directly addresses the portion of your brain that controls many of our fears, phobias, past memories and habits.  Ever notice how the more you think about something (like stop smoking or weight loss) the harder it becomes to accomplish?  This is because the real power to control and change a behavior resides in the subconscious part of our mind.  Hypnosis (and guided meditation) has been used for hundreds of years but poorly understood.  Some early hypnotists thought they possessed some special power.  These early hypnotists did not understand it was the MIND POWER and universal energy of those "patients" that was bringing about the positive outcome.  My personal belief   is that I am blessed to serve to guide others to use their own universal energy or Divine spark (the power within) to achieve positive outcomes.  Think well, feel well, be well !

Send questions to ron@nurseron.com